Although we tend to think of our teeth when we consider oral issues, our gums are equally as important. Without them, our pearly whites wouldn’t have a solid foundation and couldn’t get the nutrients they need. Unfortunately, periodontal disease is a common problem that only gets worse without treatment. For example, as it develops you’ll notice receding gumlines that can lead to loose or missing teeth. It can also enter your bloodstream and travel throughout your body contributing to more serious conditions like diabetes and heart disease.
Fortunately, gum disease is typically highly preventable. Keep reading to learn 4 risk factors so you can avoid this particular dental dilemma!
Risk #1: Smoking
Using tobacco should be avoided if you want to keep your mouth happy. It contains nicotine which is an addictive chemical that restricts your blood flow and reduces its oxygen levels. Your body can’t deliver essential ingredients to your teeth and gums that are necessary for their well-being. You could end up with gum disease, cavities, and stained teeth as well as more serious problems like oral cancer or lung and heart issues.
Risk #2: Age
The older you are, the more likely you are to contract some form of gum disease. This could be due to the natural reduction in saliva that occurs as we age. Spit is your body’s natural defense that rinses away unwanted food particles and bacteria. Without enough natural moisture, you’re more likely to have a dry mouth which is an ideal environment for harmful germs. You can mitigate some of the impact by drinking plenty of water, but this is no guarantee that you won’t end up with gingivitis or worse.
Risk #3: A Lack of Nutrition
The adage ‘you are what you eat’ applies when considering risk factors for gum disease. If you aren’t eating a well-balanced diet, then you’re more likely to have certain deficiencies in various vitamins and minerals that keep your body functioning at its peak. You could gain weight in addition to lowering your body’s immune response. If your immunity is jeopardized, you won’t be able to fight off infections like gum disease. Furthermore, studies have indicated that obesity can also increase your risk of periodontal problems.
#4: Poor Dental Hygiene
You already know that you should brush your teeth twice every day, but if you aren’t flossing, then you’re missing a crucial step in the process. Bacteria can penetrate between your teeth and underneath your gumline where your toothbrush simply can’t reach to clear them away. Flossing allows you to clean those hard-to-reach places, so your gums stay healthy.
Now that you know a few potential pitfalls to avoid, you can keep your gums in good shape for years to come!
About the Practice
At Moren & Young Dental, you and the entire family benefit from a team of 3 caring experts who provide a full range of dental services under one roof, including periodontal therapy. They combine comfort and advanced equipment with friendly service to provide a welcoming atmosphere for patients of all ages. With state-of-the-art dental technology, they offer individualized treatments to meet all of your oral health needs. If you’re concerned about gum disease and would like an appointment, you’re welcome to request one on the website or by calling (360) 676-0642.